Happy Spring!! Spring has arrived in the Front Range! As you might have heard me say in the past, one of Traditional Chinese Medicine’s philosophies is that wellness is partly achieved by staying in harmony with the seasons. Spring is a time of renewal and growth. It is time to shed our energy conserving habits [...]
As a holistic healthcare provider, my opinion is often sought by clients in a quandary over whether they should try a supplement; often to either improve health or treat an illness. There are three main factors to consider when choosing supplements: appropriateness, quality, and dosage. By looking at these aspects, one can make a rational [...]
As flu season gets under way we are faced with a more potent strain of flu bug this year known as “swine flu” or the H1N1 virus. A lot of people are naturally concerned and are asking their healthcare providers if they should get vaccinated against the virus. What makes this virus more worrisome than [...]