Over the years, numerous studies have found that the therapies of Traditional Chinese Medicine (TCM) are safe and effective methods for the treatment of anxiety and depression. Compared with pharmaceutical substances, studies suggest that one particular modality – acupuncture – is as or more effective than medicines, without the debilitating side effects associated with anti-depressants and anxiolytics

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Happy Spring!! Spring has arrived in the Front Range!  As you might have heard me say in the past, one of Traditional Chinese Medicine’s philosophies is that wellness is partly achieved by staying in harmony with the seasons.  Spring is a time of renewal and growth.  It is time to shed our energy conserving habits [...]

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One of the most profound principles of Traditional Chinese Medicine is that the process of searching for a holistic cure for illness often involves a deep, personal transformative journey.  This is especially true in chronic disease.  In order to affect a cure, often those suffering with chronic illnesses need to look deeply into all aspects [...]

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Happy New Year! Although the passing of Solstice signals that we are beginning to move out of the dark days of winter, we still have a few months of cold before us. In Traditional Chinese Medicine (TCM), Winter is the most yin of the seasons. A time when life has returned to its deepest inner [...]

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