Which Natural Health Supplements Are Right for You? As a holistic healthcare provider, my opinion is often sought by clients in a quandary over whether they should try a supplement; often to either improve health or treat an illness....
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Happy Spring!! Spring has arrived in the Front Range! As you might have heard me say in the past, one of Traditional Chinese Medicine’s philosophies is that wellness is partly achieved by staying in harmony with the seasons. Spring...
Happy New Year! Although the passing of Solstice signals that we are beginning to move out of the dark days of winter, we still have a few months of cold before us. In Traditional Chinese Medicine (TCM), Winter is...
As flu season gets under way we are faced with a more potent strain of flu bug this year known as “swine flu” or the H1N1 virus. A lot of people are naturally concerned and are asking their healthcare...
Fall Greetings from Hugh’s Acupuncture Clinic! Despite the warm weather recently, earlier sunsets and cooler mornings signal that Autumn is around the corner. At this time in nature, animals start to prepare for hibernation and plant life begins to...
Chinese Herbs are one of the five treatment modalities of Traditional Chinese Medicine (TCM). In a TCM clinic, Chinese herbs are often employed alongside acupuncture, massage, therapeutic movement, and nutritional therapy to treat a wide range of health complaints....
What is Tai Chi Chuan anyway? Tai Chi Chuan is a Chinese form of martial art that marries fighting techniques with energy cultivation methods. So, why are all those Chinese people practicing this martial art? It just so happens...
How Acupuncture Works Acupuncture has been used as a powerful health modality for over 3,000 years. During this period, practitioners of Traditional Chinese Medicine have experienced a wide variety of clinical successes while employing acupuncture as their main tool. ...
Happy Springtime!! We are beginning to see nature’s signs that Spring is right around the corner. Trees are beginning to bud, tulips and crocuses are pushing there way up and out of the ground, the sun is setting a...