Compassionate Heart Qigong- A Class Taught by Hugh Castor L.Ac.
May 14, 2016 3-5 PM
The Wholeness Center
2620 E. Prospect Rd
Fort Collins, CO
Qigong exercises are gentle and physically easy to perform. The purpose of this set is to calm the mind, soothe the emotions, center the being, relax the nervous system, and regulate the breath. It offers the practitioner the opportunity to be more grounded in the body and thus, less anxious. Hugh is an acupuncturist with over 20 yrs experience teaching Tai Chi and Qigong to his clients and the community. Please call 970-215-7419 to pre-register for the class.