The news is out – eating more vegetables and fruits is a simple way of dramatically improving one’s health. What has traditionally been mom’s wisdom in the past; today, is fast becoming modern food science. By eating the daily recommended amounts of veggies we greatly reduce our risk of a large number of diseases that […]
Chinese Herbs are one of the five treatment modalities of Traditional Chinese Medicine (TCM). In a TCM clinic, Chinese herbs are often employed alongside acupuncture, massage, therapeutic movement, and nutritional therapy to treat a wide range of health complaints. Clinical efficacy is well documented with more than 350 herbs that are commonly used today that […]