Simple Ways to Get More Veggies in Our Diets The news is out – eating more vegetables and fruits is a simple way of dramatically improving one’s health. What has traditionally been mom’s wisdom in the past; today, is...
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Chinese Herbs are one of the five treatment modalities of Traditional Chinese Medicine (TCM). In a TCM clinic, Chinese herbs are often employed alongside acupuncture, massage, therapeutic movement, and nutritional therapy to treat a wide range of health complaints....