Simple Ways to Get More Veggies in Our Diets The news is out – eating more vegetables and fruits is a simple way of dramatically improving one’s health. What has traditionally been mom’s wisdom in the past; today, is...
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Fall Greetings from Hugh’s Acupuncture Clinic! Despite the warm weather recently, earlier sunsets and cooler mornings signal that Autumn is around the corner. At this time in nature, animals start to prepare for hibernation and plant life begins to...