Many people eagerly await the arrival of summer for the hot temps, vacations and fun social activities. According to Chinese Medicine each season will have its attributes and challenges. Summer is about expansion, growth, activity and creativity, moving outwards in nature and in our lives. Here in Colorado, the challenges of summer are heat and […]
Drug withdrawal can be one of the most difficult experiences a person can go through. Whether quitting cocaine, narcotics, cigarettes, alcohol, or foods, it can be a dark period filled with emotional and physical pain that makes it hard to see the light beaming from the end of the tunnel. Often people keep their addictions quiet to begin with and thus, go through the drug withdrawal process alone and unsupported. They may erroneously believe that the strength of their intention alone is the determinant of success.
Undoubtedly, in the initial stages of letting go of the addiction, will power is important. However, to ensure success one should also have the support of alternative healthcare professionals. Traditional Chinese Medicine (TCM) practitioners have much to offer here. They can be a part of their client’s support team by providing acupuncture and Chinese herbs to ameliorate the physical symptoms of drug withdrawal, as well as offering suggestions and strategies to help avoid relapse. To round out the healthcare team, the client should consider having access to a good counselor and a support group of people who have struggled with the same addiction. Because those in support groups have had similar experiences, they can provide emotional, mental, and spiritual support in a way that friends and families may not be able to do.
As a holistic healthcare provider, my opinion is often sought by clients in a quandary over whether they should try a supplement; often to either improve health or treat an illness. There are three main factors to consider when choosing supplements: appropriateness, quality, and dosage. By looking at these aspects, one can make a rational […]
As flu season gets under way we are faced with a more potent strain of flu bug this year known as “swine flu” or the H1N1 virus. A lot of people are naturally concerned and are asking their healthcare providers if they should get vaccinated against the virus. What makes this virus more worrisome than […]